10 miles across and 2200 feet up yesterday and I was mobile this morning without too much of a problem. The mileage total so far stood at 141 and I wanted to break 150. That meant another 9 miles in training today. So when I say "without too much problem", well ok so I was a little sore. If 9 was to be put on the clock then a little insurance was needed.
I would drive 5 miles or so out, walk back for lunch.....and then be forced to go get the car :-)....
Result: A lovely walk up and over the local hills to my Red Robin (pretty much next to the house). A plate of Shrimp and Clucks for courage and a lovely walk back over the same hills to where I parked. Nice!! Chalk up another 12 miles!
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